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The Root Causes of Your Acne (and Solutions!)

Most of the population have suffered with acne breakouts at some point in their lives, often during puberty, but increasingly many people are struggling with acne into their adulthood. Do you wake up each day and dread looking in the mirror as you know you will have gotten a fresh batch of pimples overnight? Are you constantly stressing in your day to day life, trying to figure out whether it's your breakfast choices or workout causing your acne? Do you try to hide your face in embarrassment when people are talking to you, because you don't want them to judge you? I understand. Acne and skin conditions often don't occur alone. Some of the related conditions and symptoms include irritable bow

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