Imagine a tree... A huge oak tree in the middle of a forest. The leaves and branches of this tree have turned brown, brittle and are dying. Focusing on treating the leaves won't save the tree or bring it back to full health. You need to address the roots.... ...It's the same with our health. We spend so much time and money trying to 'fix' our symptoms. That annoying fungal toe nail that seems to keeps spreading, the dull headache you get each week, the cystic acne that you de

I remember being in work, feeling like I was about to have a panic attack. My heart was racing, palms were sweating and my chest was tight from the anxiety Nothing had even happened to trigger these feelings! I wasn't worrying about anything or having a stressful day at work, I was literally stood behind a desk in a store, with no customers to serve. There was no way I would have believed that these frequent anxiety attacks were being driven my parasites and bacteria in my gu

My stomach used to hurt so much I had to walk around with my hands resting on it, to ease the pressure... There was a time when it seemed like I reacted to every food I ate, I just couldn't pinpoint my triggers and intolerances... I lost tons of weight because I was scared of eating and subsequently developed hormone imbalances and nutrient deficiencies because of my limited diet... Last week, in my post 'Could Poor Gut Health Be The Reason Behind PCOS Symptoms', I shared the