April 28, 2018

Hair loss was one of the first symptoms of a hormonal imbalance that I experienced at age 18, and it was definitely one of the worst.

April 11, 2018

Monday:  Squat challenge (gotta get that Kim K booty)

Tuesday: Body Blast
Wednesday: HIIT training (burn my belly fat!)

Thursday: Session with PT 

Friday: 5 mile run with friend at 6am

Saturday: Outdoor bootcamp.. urgh, so sweaty & muddy! 
Sunday: It's a rest day, so I'll...

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