June 24, 2018

"But I've been told by my Doctor that my hormones are normal and all my lab tests came back within range?!...

This was my client Anna*. 

She came to see me a few months ago, complaining of symptoms such as weight gain, low energy, anxiety and difficulty sleeping. She was...

June 20, 2018

For most women a PCOS diagnosis and a prescription for the oral contraceptive pill go hand in hand. 

The Doctors tell us that the pill is one of the only few options to 'control' the unwanted symptoms such as acne, menstrual irregularities, thinning hair and weight...

June 9, 2018

My daily routine was to wake up, immediately run my hands over my face to feel if any new spots had developed overnight, then head to the bathroom to analyse my skin. I would almost always have a new pimple appear, putting a downer on my mood for the whole day.

I couldn...

June 2, 2018

Move over veganism, the Ketogenic diet has been the hottest health trend of 2018!

But could all that bacon, coconut oil, grass-fed butter and bulletproof coffee really benefit women with a hormonal condition such as Polycystic Ovarian Syndrome (PCOS)?

Lets find out...


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