#80 My Mold Journey - Part 2 (Moving, Detox & Mistakes to Avoid)
If you haven't already, check out part 1 of this series, as I share more about my symptoms & testing!
itunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000484540402
youtube - https://youtu.be/gsBrte5NeJM
Please note that I am not a mold expert and the info I share in these episodes is NOT designed to replace the advice of your health practitioner and i'm just sharing my personal experience. I highly recommend working with a mold literate practitioner if you are struggling with mold illness.
Mold literate practitioners:
Dr Jill Crista
Dr Jill Carnahan
Dr Ritchie Shoemaker
Dr Neil Nathan
Beth Ohara episode
Scott Forsgren
Evan brand
Margaret Christiansen (she is the host of the Toxic Mold Summit, which begins in August 2020) https://toxicmoldproject.com/
US Building Experts:
Martine Davis
http://airinspector.com/about-us/
Brian Carr
Testing:
Building Forensics
https://www.buildingforensics.co.uk/
Home Air Check
Mycometrics
https://www.mycometrics.com/ermi.html
Cleaning:
EC3 products
https://microbalancehealthproducts.com/products/ec3-mold-solution-concentrate.html
Citrisafe
Borax/sodium borate (1 cup per load, dissolved in some water)
White vinegar (1 cup per load)
Doterra OnGuard Laundry Detergent
https://www.doterra.com/US/en/p/doterra-on-guard-laundry-detergent
Ecover Laundry Detergent
https://www.ecover.com/laundry/
Additional:
Latex Sense Non Toxic Mattress
Get Fitt Far Infared Sauna (I got the SOMA mat)
https://www.get-fitt.com/products/
Doterra essential oils
My enema kit
Organic enema coffee
XClear Nasal Spray
https://www.amazon.co.uk/Xlear-Sinus-Saline-Nasal-Xylitol/dp/B000M4W2E6
Argentyn-23 nasal spray
DNRS Brain Rewiring
https://retrainingthebrain.com/
Gupta protocol
Useful podcast episodes:
#54 Harmful Effects of EMF’s, Reducing Exposure & Geopathic Stress with Leonard Stafford
youtube - https://youtu.be/1iy7vWBWZ0Y
#72 Could Mold Be Driving Your Hormonal Imbalances? with Dr Jill Crista itunes -
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387#episodeGuid=hormonesinharmony.podbean.com%2F5d6de3a3-8f07-5e2f-b575-55a476981d5e youtube - https://youtu.be/03s5i354McY
#78 Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Beth O'Hara itunes -
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000482771815 youtube - https://youtu.be/awpJuXqCM_Y
Useful supplements:
- Binders
- Phosphatydlcholine (PC)
- Digestive enzymes
- Magnesium (& epsom salt baths)
- Liposomal glutathione
- N-Acetyl Cystine (NAC)
- Trace minerals
- Liposomal vitamin C
- Antifungal herbs (work towards this & start SLOWLY!)
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Email [email protected]
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