Hormones in Harmony

Today marks the 150th episode of the podcast and what a journey it has been! This is the last episode…for a while anyway as I’m going to take a break from podcasting to focus my attention on other areas, but, who...

Dr Monica Handa-Henshaw BSc DC PgDip MCC FCBP was awarded BSc Chiropractic (distinction) from the Angelo European College of Chiropractics in 1993 & holds numerous other post graduate qualifications . She...

Keith Littlewood spent the first twenty five years of his career in the fitness and rehabilitation industry working around the world helping to get clients out of pain and stronger. Now working as an independent...

Natalia Vásquez is a passionate and committed physiotherapist with experience and great interest in pelvic health and neurological pelvic dysfunction. After graduating with a First Class degree in Physiotherapy,...

Today, I'm going in-depth on two listener questions regarding acne from detox and mold toxicity. This episode is packed with information and advice for those experiencing similar health struggles. Check out the show...

Laura Lyons is a Functional Nutritional Therapy Practitioner. She is the owner of Wild Lyons Wellness and the founder of Wild + Well-Fed Wellness Collective and online course Rewild Your Gut. She is a women’s health...

Theresa Piela is the founder of Living Roots Wellness. A Colon Hydrotherapist by training, she now works as an independent health researcher & brain rewiring coach.  Theresa holds space for 1:1 and group coaching,...

This is a recent interview I did with Deb Schofield as part of the Bump to Beyond online membership...   Questions I cover: Tips on handling the peri-menopausal shift Foods to eat/avoid for bloating, GERD and...

Mimi Lindquist (nicknamed The Mushroom Queen) is a Culinary Nutrition Expert, AHCC educator and host of The Medicin Podcast, which focuses on expansion for body, mind + relationship. Mimi teaches people every day via...

In todays episode, I'm answering audience questions on an Instagram Q&A covering topics such as vulvodynia, migranes, mold toxicity, parasites, eczema and h. pylori among others so I’m certain there’s something...

DR AVANTI KUMAR SINGH - AYURVEDA Dr. Kumar-Singh demystifies Ayurveda and other integrated medicine, showing how these simple, ancient practices are the key to unlocking a healthy modern life. Having encountered the...

In this episode, I share my interview from Sheradyn Dekker's Podcast 'Empowered Hormones'. I discuss my own journey with acne and how I resolved it, the different types of acne and actionable tips to get you...