#48 Listener Q&A! Scared of Acne Returning Post-Pill & Help for Chronic Sinus Issues
"If a tiny little birth control pill taken once a day can have such massive impact on our hormones and mood, then how can some doctors ever say that the food we eat 3+ times per day has no affect on our health?"
This week is a listener Q&A episode! The first question is from Katie (4.15) and she is struggling with negative reactions to the pill but is scared to come off because of acne! The second question is from Amelia (29.40) who is dealing with chronic sinus issues, despite clearing her digestive symptoms with the help of a nutritional therapist. Tune in to hear my advice!
Q1 links
Effective, Non-Hormonal Alternatives To The Birth Control Pill
Episode #23 The History of Hormonal Birth Control, Potential Dangers & How it Impacts Mental Health with Holly Grigg-Spall https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=100044249838
#28 Ten Steps To Clear Skin https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000445520715
#29 What You Need to Know About the Fertility Awareness Method with Lisa Hendrickson-Jack
https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000446132194
Sweetening the Pill book
Beyond the Pill https://www.amazon.co.uk/Beyond-Pill-Program-Hormones-Dangerous-ebook/dp/B07BDFLWDF
Q1 Products
Dandy blend
Four Sigmatic
Spearmint tea
https://www.amazon.co.uk/Palanquins-Spearmint-Herbal-Tea-Bags/dp/B007H7OXOS
GI MAP stool test https://www.diagnosticsolutionslab.com/tests/gi-map
Sunday Riley UFO oil
https://www.cultbeauty.co.uk/sunday-riley-u-f-o-ultra-clarifying-face-oil.html
Raw Manuka Honey
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Q2 links
Histamine and Your Hormones
https://www.vivanaturalhealth.co.uk/single-post/Histamine-And-Your-Hormones
Natural solutions for Histamine Intolerance
https://www.vivanaturalhealth.co.uk/single-post/Natural-Solutions-for-Histamine-Intolerance
Q2 products
GI MAP stool test https://www.diagnosticsolutionslab.com/tests/gi-map
Organic acid test (OAT)
https://www.greatplainslaboratory.com/organic-acids-test
Urine Mycotoxin Panel
https://www.greatplainslaboratory.com/gplmycotox
Toxaprevent
https://www.toxaprevent.co.uk/
GI detox binder
https://biocidin.com/products/gi-detox
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