#3 All Things Ovulation, Cervical Mucus & Fertility with Rosie Tadman
Rosie Tadman (DipCNM, BANT and CNHC Reg) is a Nutritional Therapist who studied at the prestigious College of Natural Medicine, in London. Rosie uses Modern Science + Traditional Wisdom to get women in hormonal flow and support couples to conceive. She supports underlying causes, rather than just suppressing symptoms. Rosie works from both her home clinic in Chorlton, Manchester and also offers online consultations.
In this episode we discuss why we should still want to be ‘fertile’ even if we don’t want to have children right now or even at all, what our cervical mucus can tell us about our hormones, the foundational diet and lifestyle factors to address when it comes to fertility and the importance of fun and laughter for someone dealing with hormone or fertility challenges.
For more from Rosie...
www.instagram.com/rosie_lifeuk
We discuss -
How to determine ovulation and fertility
What to look for in terms of cervical mucus
General food and lifestyle recommendations to include and avoid if you are trying to conceive
Why stress has such a negative impact on womens' fertility
How sometimes being too rigid and fixated on ‘health’ can be a negative
Why fun and laughter are key in the fertility journey
Links -
Rosie's favourite gluten free bread:
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