All Episodes
Episodes
#126 Mold Illness, PCOS, Birth Control & Syncing Your Menstrual Cycle
Today, I'm repurposing an episode from the 'Metamorphosis with Michelle' podcast where I was the interview guest for a change! We talk all about my own health struggles and how I overcame them, the truth about birth...
View Episode
#125 Postpartum Preparation with Stephanie Greunke
Stephanie Greunke
Stephanie Greunke is Whole30’s in-house Dietitian and Education Manager. She lives in Wisconsin with her husband and two sons. Stephanie specializes in prenatal/postnatal nutrition, behavioral...
View Episode
#124 The Hormone Hierarchy & Why You‘re So ‘Hangry‘ with Dr Brooke Kalanick
DR BROOKE KALANICK
Dr Brooke Kalanick is a licensed naturopathic doctor and women’s hormone expert. She is the co-author of Hangry: 5 Simple Steps to Balance Your Hormones & Restore Your Joy and the host of the...
View Episode
#123 SIBO Made Simple with Phoebe Lapine
Phoebe Lapine is a food and health writer, gluten-free chef, speaker, and the voice behind the award-winning blog Feed Me Phoebe. Named by Women’s Health Magazine as the top nutrition read of 2017, Phoebe’s debut...
View Episode
#122 Biggest Mistakes I‘ve Made On My Healing Journey
I'm back for another solo episode, sharing the biggest mistakes I've made over the past few years, when trying to heal from chronic illness.
Mentioned:
#111 Reconnecting to Your Feminine Energy with Monica...
View Episode
#121 The Gut-Hormone Connection with Brie Wieselman
Brie Wieselman, L.Ac is the medical director of Brie Wieselman Integrative Health, a clinic of integrative practitioners in Santa Cruz, CA.
Prior to founding the clinic, she spent several years specializing in the...
View Episode
#120 Navigating Breast Implant Illness & Motherhood with Courtney Bursich
Courtney Bursich is a Functional Diagnostic Nutrition Practitioner, AADP Board Certified Holistic Health Coach, and passionate health hacker who focuses on optimizing female hormones and taking an individualized...
View Episode
#119 Your Guide to Radical Longevity with Ann Louise Gittleman
Ann Louise Gittleman is a top nutritionist and author who is internationally recognized as a pioneer in dietary, longevity, environmental, and women’s health issues.
Ann Louise is an award-winning New York...
View Episode
#118 How Genetics & Epigenetics Affect Hormone Health with Emma Beswick
EMMA BESWICK
Emma Beswick is a nutritional therapist and founder of Lifecode Gx®, the leading nutrigenomics testing, analysis and training provider. She is passionate about the power of nutrigenomics to enable...
View Episode
#117 Solo Q&A Episode!
In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :)
I cover a lot of subjects...
View Episode
#116 The Healing Powers of Psychedelics & Breathwork with Alex Manos
ALEX MANOS
Alex is an Institute For Functional Medicine certified practitioner with a Masters in Personalised Nutrition and a Bachelors in Nutritional Therapy. He is co-founder of Healthpath, an at-home functional...
View Episode
#115 Functional Lab Tests for ‘Wholistic‘ Hormonal Health with Jenn Malecha
JENN MALECHA
Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health...
View Episode