#35 All about SIBO, Common Root Causes & How to Overcome it Naturally with Amy Hollenkamp
"Its a chicken or egg situation with hormonal imbalances and SIBO. SIBO will definitely affect hormones, but if your hormones are off, it can lead to an environment for SIBO to easily develop"
Amy Hollenkamp is a Registered Dietitian and holistic health coach that specializes in IBS and SIBO. She leads an evidence based conversation on SIBO and shares her own experience with SIBO in her blog the SIBO Diaries. She is passionate about connecting the dots and being a root cause detective for her clients. She also created the SIBO Root Cause Repair Program online course to provide SIBO sufferers with the tools to identify and address their root causes.
https://sibodiaries.com/ https://www.facebook.com/thesibodiaries/ https://www.instagram.com/amy_hollenkamp_rd/ https://siborootcauserepairprogram.com/
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We discussā€¦
What is small intestinal bacterial overgrowth (SIBO) and how is it diagnosed?
Common signs and symptoms
How SIBO can contribute to hormonal imbalances like hypothyroidism and adrenal dysfunction
Endotoxins and how they can cause inflammation and internal stress
Potential root causes of SIBO
The important of the vagus nerve and gut/brain connection
Amyā€™s approach to treating SIBO naturally
Which diet is best for SIBO?
The potential issues with under eating, food sensitivities and being too restrictive
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Mentioned -
GI MAP stool test https://www.diagnosticsolutionslab.com/ SIBO breath test https://invivohealthcare.com/products/diagnostics/sibo-test-lactulose/
Coffee enema guide (free) https://www.vivanaturalhealth.co.uk/single-post/Coffee-Enemas-Healthier-Gut-Happier-Hormones HU58 Probiotic - Microbiome labs https://www.microbiomelabs.co.uk/products/hu58/ Megaspore probiotic https://www.microbiomelabs.co.uk/products/megasporebiotic/
GI MicrobX https://catalog.designsforhealth.com/gi-microb-x Laurcidin https://www.amazon.com/Lauricidin%C2%AE-Original-Monolaurin-Supplement-Serving/dp/B004I8SMOQ Related content...
Kiran Krishnan - Gut Microbiome & Spore Based Probiotics podcast episode https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000441731871
23 steps I took to overcome SIBO https://www.vivanaturalhealth.co.uk/single-post/23-Steps-I-Took-to-Overcome-SIBO
The SIBO PCOS connection https://www.vivanaturalhealth.co.uk/single-post/The-SIBO-PCOS-Connection
Gut/PCOS connection podcast https://podcasts.apple.com/gb/podcast/addicted-to-healthy/id1406593957?i=1000447748980
Get FAST relief from digestive symptoms https://www.vivanaturalhealth.co.uk/single-post/2018/08/18/Fast-Relief-From-Digestive-Symptoms
Histamine and Your Hormones https://www.vivanaturalhealth.co.uk/single-post/Histamine-And-Your-Hormones
Natural solutions for Histamine Intolerance https://www.vivanaturalhealth.co.uk/single-post/Natural-Solutions-for-Histamine-Intolerance
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