Hormones in Harmony

Hormones in Harmony

Hosted by: Vivien Allred

Women's health podcast sharing a natural and holistic approach to hormone imbalances, fertility, lifestyle and nutrition

All Episodes

Episodes

#78 Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Beth O'Hara

Beth O’Hara is a Functional Naturopath, specializing in complex chronic immune conditions related to Mast Cell Activation Syndrome and Histamine Intolerance. She is the founder and owner of Mast Cell 360, a Functional...
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#77 How Human Design Could Help You Live in Hormonal Harmony with Victoria Jane

Victoria Jane is a human design reader and coach based in California. Her mission is to guide growth-oriented women to use Human Design to live vibrantly - with less hustle and more flow. After a decade in Silicon...
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#76 Your Childhood Biography Becomes Adult Biology with Niki Gratrix

Niki Gratrix is an award-winning functional health practitioner and transformation coach, helping people to optimize energy. In 2005 she co-founded one of the largest mind-body clinics in integrative medicine in the...
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#75 Why You Can't Lose Weight with Dr Kyrin Dunston

Leading by example OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and healed herself from chronic disease by addressing the root causes of her overweight and dysfunction. This personal transformation in turn...
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#74 Female Fitness, Pre/Post Workout Nutrition & The Dangers of Overtraining with Lacey Dunn

Lacey Dunn is breaking the mold in the “dietitian world” as a fitness professional, bodybuilder, and registered dietitian. Her mission is to educate others on evidence-based nutrition by promoting a healthy,...
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#73 Going 'Keto Green', Alkalinity, Fasting & Vaginal Dryness with Dr Anna Cabeca

Dr. Anna Cabeca, a triple board certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. Devastated, she set out on a personal wellness journey to reverse her...
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#72 Could Mold Be Driving Your Hormonal Imbalances? with Dr Jill Crista

Dr. Jill Crista is a naturopathic doctor, best-selling author, and internationally recognized health educator on mold-related health issues. Her passion is to improve health by raising women's awareness of the hazards...
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#71 How to Identify & Address Cellular Hypothyroidism with Dr Eric Balcavage

Dr Eric Balcavage is the owner and founder of Rejuvagen, a functional medicine clinic in Glen Mills, PA. He is nationally recognized speaker and educator on various health related topics including thyroid physiology,...
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#70 Q&A Episode! Ask Me Anything (Childhood, Relationships, Current Health Issues, Product Recommendations)

In today's solo episode I'm discussing more about how I stay healthy, my childhood, health history, fave products, what my diet & exercise routine is like currently! ___________ Mentioned: Histamine and Your...
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#69 A Holistic Approach to Mental Health with Claudia Petrilli

Claudia Petrilli is a functional health coach who works with busy women to balance their hormones naturally, so they can improve their monthly cycle, energy & mood. She struggled with her own health as far back as...
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#68 Fix Your Period Problems Naturally with Nicole Jardim

Nicole Jardim is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines...
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#67 What Your Birth Sign Says About You & An Astrological Perspective on COVID-19 with Cassie Aurora

After turning her own life around, Cassie Aurora guides others to unleash their potential, authenticity and power through astrology, yoga, meditation & energy healing. She believes that everyone can transform...
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