Hormones in Harmony

"EMF’s are not only linked to cancer, but they are linked to a whole host of modern diseases such as Alzhiemers, diabetes & depression" Leonard Stafford holds an honours degree in Physiology and after teaching...

Andy Mant is the founder and CEO of BLUblox, a company specialising in evidence based advanced light filtering eyewear. Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light...

Welcome back for another SOLO EPISODE & celebration for my 1 year podcast anniversary. Today I will be sharing some of the PHYSICAL signs of imbalance on your face, tongue & nails. Remember, these aren't...

" Because sulphur and sulphate is so universally distributed around the body and plays a role in so many things, there’s really no system that its not affecting, and symptoms of sulphur imbalances can be widespread...

"You lose glucose and insulin sensitivity when oestrogen declines. Therefore your carbohydrate needs reduce when you enter menopause and you just cannot eat the way you did in your 20’s & 30’s. This can also be...

Oliver Barnett is considered one of the UK’s leading health experts who features regularly in the national press and has lectured at all of the UK’s top nutritional colleges and a number of corporate institutions. He...

"If a tiny little birth control pill taken once a day can have such massive impact on our hormones and mood, then how can some doctors ever say that the food we eat 3+ times per day has no affect on our...

"In the UK, 1 in 100 people have celiac disease, but only 30% are diagnosed. That means that there are a lot of people unknowingly living with this autoimmune disease, or they may be misdiagnosed with other conditions...

"Don’t continue down the path of inauthenticity, just because it feels safe. You will end up getting an even bigger wake up from the universe eventually. Even though it is scary, January 2020 is the time to let go of...

"Worldwide, infants are breast fed until four 4 of age on average. In the UK, only 1% of babies are exclusively breast fed until 6 months" Amie Lunn is a qualified Nutritional Therapist, Breastfeeding Peer...

"You don’t need a nice head of here to survive. When the body is stressed, has low resources and/or nutrients, it will divert energy away from hair growth to instead support the health of the internal organs" Here...

"Heavy metals interfere with our sex, adrenal and thyroid hormone function. They poison enzymes leaving them unable to work properly" Wendy Myers is founder of MyersDetox.com. She is a heavy metals detox expert...